Press Pause: A Reset for Ambitious Minds

Nobody is actually pausing anymore.

We’re busy, stretched and running on autopilot, making decisions from our heads instead of our whole selves. This 90-minute live workshop is your chance to stop, reset and get clear on where you’re going next.

Together we’ll:

• Get out of your head and back into your body
• Acknowledge your current reality and where you’re really starting from
• Map the beliefs that are steering you right now
• Uncover the values that matter most to you
• Vision what you want for your future
• Embody it, because understanding something isn’t enough; you have to live it

Expect guided journaling, neuroscience you can actually use, breathwork and meditation. You won’t just collect insights. You’ll start rewiring your brain for the life you want.

It’s also a lovely way to experience how I coach, before committing to anything bigger.

When: Wednesday 14 October, 1pm UK / 3pm Greece
Length: 90 minutes
Where: Online via Zoom (your link arrives by email when you register)
Spaces: 50
Price: Free (usually £27)