An Evening to Exhale

We live in a world that tells us to do more, achieve more and be more — and then wonders why we feel exhausted.

From Burnout to Balance is a 90-minute masterclass with Olivia, founder of Liv Well Collective, blending lived experience, neuroscience and mindfulness to help you move from overwhelm to calm, one small step at a time. Through storytelling, reflection, journaling, and guided visualisation, you’ll learn how to simplify wellness, create balance, and start living well — without the pressure of perfection.

Small steps. Big change. Liv Well.

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